Transform your life with tailor-made online coaching

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Why choose my program?

  • ✅ 100% personalized support

    Your program is tailor-made according to your goals, your level and your lifestyle , for lasting results adapted to your needs.

  • 🎯 Effective and proven strategies

    Thanks to my expertise and several years of experience, I bring you concrete and scientifically validated methods . No more room for doubts, only effective actions!

  • 🌍 Flexible coaching, wherever you are

    Whether you train in the gym, at home or on the go, my program adapts to your schedule and your pace , for progress without constraints.

  • 💪 Motivation and constant monitoring

    You will never be alone in your journey! I accompany you at each step with personalized advice, regular monitoring and real support to maximize your results.

BODY BOOST

It is a tailor-made physical transformation program, designed to help you achieve your goals , whether it is fitness, weight loss or muscle gain.

📅 Duration : 90 days
🥗 Meal plan : Personalized nutritional monitoring over 90 days
🏋️ Workouts : 30-minute sports sessions adapted to your level

With BODY BOOST , you benefit from structured and effective support to obtain lasting results, without frustration . Ready to transform your body? 🚀

🎯 Ready to transform your life?

Start by booking your FREE assessment call!

🗓️ Book your call

Who am I?

Hello, I'm Jason , a 32 year old certified personal trainer, always passionate about sports and fitness! 💪

For 7 years, I have been helping people transform their bodies and adopt a healthier lifestyle through personalized training programs. Whether you prefer to work out in the gym, at home or online, I will be there to guide and support you every step of the way.

🚀 Let's create a plan that fits your goals and will get you the results you deserve!

Do you have any questions? I'm here to help!

Whether you are curious about my coaching programs or need more information about the eBooks, feel free to contact me. I am here to answer all your questions and guide you on the path to success! Feel free to contact me anytime 😊.

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FAQ

📌 Who is the BODY BOOST program for?

BODY BOOST is designed for anyone who wants to get back in shape, lose weight or gain muscle mass. Whether you are a beginner or a regular at sports, the program adapts to your level and your goals.

📅 How long does the program last?

The program lasts 90 days , with a food plan and sports sessions adapted throughout the period.

🏋️‍♂️ How often should you train?

Sessions are designed to last approximately 30 minutes . The program includes a recommended pace, but you can adapt it to your schedule and level.

🍽️ Is the meal plan personalized?

Yes, the meal plan is designed to match your needs and goals (weight loss, muscle gain, fitness).

💬 Is there any follow-up or support?

The program is designed to be followed independently. However, if you want support 7 days a week, it is possible!

🏋 Do I need any special equipment?

I can adapt the program according to the material you have available.